Diet Plan For Fatty Liver

Fatty liver disease, also known as non-alcoholic fatty liver disease (NAFLD), is a condition in which excess fat accumulates in the liver. It is commonly associated with obesity, insulin resistance, and metabolic syndrome. A healthy diet is crucial in the management of the fatty liver disease.

At Diet with Swati, we recommend a diet plan that is low in saturated and trans fats, and high in fiber, antioxidants, and healthy fats.

Additionally, individuals with fatty liver disease should limit their intake of added sugars and refined carbohydrates, which can increase insulin resistance and promote fat accumulation in the liver.

Regular exercise is also recommended as part of a comprehensive treatment plan for fatty liver disease, as it can help improve insulin sensitivity and promote weight loss.

We focus on a healthy diet plan for fatty liver disease while consuming nutrient-dense foods while limiting or avoiding processed and high-fat foods. Working with us will help individuals create a personalized diet plan that meets their needs and supports optimal liver health.