Detox Diet
The concept of a Detox Diet Program usually involves a short-term, restrictive dietary plan aimed at eliminating toxins from the body. However, the body already has its natural detoxification processes that take place through the liver, kidneys, lungs, and skin.
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- Improved digestion: Detox diets often involve consuming foods and drinks that are high in fiber, such as fruits, vegetables, and whole grains, which can help improve digestion and regularity.
- Increased energy: By eliminating processed and high-fat foods, and focusing on nutrient-dense, whole foods, detox diets may help increase energy levels and reduce feelings of fatigue.
- Weight loss: Detox diets may help jumpstart weight loss by eliminating high-calorie and processed foods, and encouraging the consumption of fruits, vegetables, and lean protein.
- Improved skin: Some people report improved skin appearance after completing a detox diet, which may be attributed to increased hydration, improved nutrient intake, and reduced consumption of processed foods.
- Reduced inflammation: Certain foods included in detox diets, such as turmeric, ginger, and leafy greens, have anti-inflammatory properties, which may help reduce inflammation in the body.
Diet Plans
1-MONTH PROGRAM
Rs. 3500/-
per month
Consultations received: 3
Initial consultation with a thorough nutritional evaluation
Specific suggestions and a strategy
3 follow-ups for plan adjustments and a thorough diet analysis
Increasing metabolism
A review of your blood report data
Coaching for a healthy meal plan for one month
Recommendations for vitamins and minerals and descriptions based on deficiencies.
2-MONTHS PROGRAM
Rs. 6000/-
per month
Consultations received: 7
Initial consultation with a thorough nutritional evaluation
Specific suggestions and a strategy
6 follow-ups for plan adjustments and a thorough diet analysis
Increasing metabolism
A review of your blood report data
Coaching for a healthy meal plan for two months
Recommendations for vitamins and minerals and descriptions based on deficiencies.
3-MONTH PROGRAM
Rs. 8500/-
per month
Consultations received: 11
Initial consultation with a thorough nutritional evaluation
Specific suggestions and a strategy
9 follow-ups for plan adjustments and a thorough diet analysis
Increasing metabolism
A review of your blood report data
Coaching for a healthy meal plan for three months
Recommendations for vitamins and minerals and descriptions based on deficiencies.
6-MONTH PROGRAM
Rs. 16000/-
per month
Consultations received: 23
Initial consultation with a thorough nutritional evaluation
Specific suggestions and a strategy
18 follow-ups for plan adjustments and a thorough diet analysis
Increasing metabolism
A review of your blood report data
Coaching for a healthy meal plan for six months
Recommendations for vitamins and minerals and descriptions based on deficiencies.
1-YEAR ANNUAL PROGRAM
Rs. 30000/-
per month
Consultations received: 47
Initial consultation with a thorough nutritional evaluation
Specific suggestions and a strategy
36 follow-ups for plan adjustments and a thorough diet analysis
Increasing metabolism
A review of your blood report data
Coaching for a healthy meal plan for an year
Recommendations for vitamins and minerals and descriptions based on deficiencies.