Quick Healthy Recipes
Peanut Butter Cup Shake
- Calories - 258
- Fat - 6g
- Carbs - 21g
- Fiber - 5g
- Protein - 30g
- 1/2 cup unsweetened almond milk
- 1 scoop vanilla or chocolate plant-based protein powder
- 1 Tbsp unsweetened cocoa powder
- 1/2 frozen banana
- 1/2 Tbsp natural unsalted peanut butter
- Water to blend (optional)
- Blend everything together and enjoy this freshly made high-protein shake pre-workout or at mid-day snack time
